Little Glastonboro 2024

2:00am - 5:00am

For those who find themselves awake at 3am more often than they’d like. Calm music, understanding voices and quiet company.

5:00am - 7:00am

for early starters, commuters and anyone already on their second brew. Livelier music and new voices warming things up before breakfast.

7:00am - 10:00am

getting you out of bed and to work and school with great music and headlines.

10:00am - Noon

Roch Valley Radio is with you 24/7 with our great mix of music!

Noon - 2:00pm

2:00pm - 3:00pm

with Jainy Smith , straight-talking perimenopause & menopause chat... The stuff we actually go through (no fluff, no shame, no whispering)