Give It Away
Author and psychologist Dr Sandi Mann will be at Prestwich Library to help us to understand and cope with panic attacks or severe anxiety.
The free talk will take place on Thursday 3 November from 12.45pm to 1.45pm
Dr Mann is a senior university lecturer, chair and co-founder of the Jewish Action for Mental Health charity in Greater Manchester and a practitioner.
To book your place, visit https://www.eventbrite.co.uk/o/bury-libraries-6897951007or ring Prestwich Library on 0161 253 7214.
Do you have a story for us? Want to tell us about something happening in our Borough?
Let us know by emailing newsdesk@rochvalleyradio.com
All contact will be treated in confidence.
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Give It Away
Deepest Blue
(Song For My) Sugar Spun Sister
The Stone Roses
No One Speaks
Geneva
10:00am - Noon
with Gemma Johnson, playing a mixture of her favourite music with a sprinkling of the spooky to breathe life into your Friday morning.
Noon - 2:00pm
2:00pm - 3:00pm
with Kim G, a warm and accessible wellbeing hour offering practical self-care tips, grounded health insight, and a gentle Friday wind-down.
3:00pm - 6:00pm
getting you home on your favourite Drivetime station.
6:00pm - 8:00pm
with Ian Foran bringing you football, music, and everything in between... no slide tackles required.
8:00pm - 10:00pm
with Kenny
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