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Wide Awake Club
2:00am - 5:00am

For those who find themselves awake at 3am more often than they’d like. Calm music, understanding voices and quiet company.
Up Before the Alarm
5:00am - 7:00am

for early starters, commuters and anyone already on their second brew. Livelier music and new voices warming things up before breakfast.
Thursday Breakfast
7:00am - 10:00am

getting you out of bed and to work and school with great music and headlines.
Stubbsy in the Morning
10:00am - Noon

Steve Stubbs brings you a mix of great music and irreverant chat each day of the week.
Lunch with the Hat Man
Noon - 2:00pm

Join Alan Duckworth, the Hat Man, for a great mix of music and chat.
Afternoons on Roch Valley Radio
2:00pm - 3:00pm